Thursday, April 22, 2010

My Plan

So, on Monday I started "My Plan" which is intended to help me get of "the juice" aka Mountain Dew. I set the reminder on my Outlook at work to go off once an hour with a reminder to take a drink of water. I think it's working. I have drank more water this week than any other week over the last 2 years. YAY! Success...a small one maybe but my goal is baby steps and this is certainly one!

Next step of "My Plan" will be the ever dreaded excercise schedule. I joined a really, really nice gym hoping the fancy features would motivate me to actual go...no such luck. 2 years ago I was exercising 4 times a week and was dropping weight each week. It was awesome. I felt and looked great! That was 2 years ago. Now I have had a complete relapse and am right back where i started. I know I can do it...I've done it before. I just need the trigger to set me off again...what on earth is the trigger. I thought the proposal would motivate me. I thought wedding dress shopping would certainly motivate me. Neither had any effect...yet :(

So, my question remains....what is my trigger and WHEN will I find it?

171 days to the wedding...time is running out...

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